Walking is Good Exercise

When I quit my job on the 4th of March, I decided I wanted to do something a little more interesting with my days so I started going for long walks. A few hours for example.

In the beginning I used it as an opportunity to head over to Inglewood and grab some pizza from Inglewood Pizza. They normally have slices available right from opening and the distance was about right. See I have a problem. Or maybe I used to have a problem?

Just going for a walk sounded so boring? Why? Why was I going outside to wander aimlessly around the city? To what end, I ask you?!? In my head it didn’t make sense. I needed a goal! A target to which I could assign my drive! And pizza, my dear reader, is a worthy goal.

So during the first week or so, after my morning trading session, I would lace up my shoes (purchased during my sabbatical) and walk to Inglewood where I would consume two pieces of pizza: one Hawaiian and one House Special. And then I would come home.

And that was enough for me. Until I started to lose some weight. Then it turned into something different. I was no longer walking for pizza; I was walking because I liked being outside, in the sun and fresh air with the real wind blowing in my face, not air from a fan. And I liked the idea that the weather was GOOD for me.

So I’ve been walking every week since. Usually three days but sometimes more. I’ve dropped 30 pounds since I started and might expect a few more to come off but I’m fine if I stay the way I am. My mood is better, I’m helping more at home and hopefully showing my wife more attention than I was when I was working twelve hours a day.

I’ll keep it up and see what happens. Moral of the story is that pizza is the root of all good things.